Tamzin Mellors
Instructor
One of the many things I love about RFRM is the welcoming environment. There’s never any judgement and everyone is always so approachable and happy to be there.
The vibes from all clients really make the studio not even feel like work- I really feel like I’m having a laugh with friends every day. I got into teaching as I fell so in love with how the studio made me feel and how refreshing Pilates was as an exercise, it never gave me any anxiety attending and I always felt so motivated afterwards.
My favourite flow is so hard to decide, I love a Bulgarian split squat on the reformer with added pulses and arm rows BUT my winner has to be a plank series from knees to pikes with a hold and pulses, to single legs followed by a side plank to really get the shakes.