Paula Tchorek

I started off as a client back in January 2024 and I absolutely fell in love from the first class. After months of coming religiously to all of Lucie’s classes I took the plunge and decided to take my course to become qualified – best decision I ever made!!! I’m now part of the best girl gang and working at the best studio that helps our beautiful clients build strength, improve flexibility and overall well being – which I love seeing first hand.

Outside of teaching, you’ll either see me at the gym or taking my gorg fur babies out on long walks or taking myself out on well deserved holidays and breaks. I can never say no to my friends so if im not working I’m out enjoying with my friends!

My favourite flow on the reformer has to be any type of plank variation (everyone in my classes has probably noticed). I just love how planks target your core but you’ll also feel it through the arms and the legs, and you’ll improve overall stamina with holding planks. There’s so many variations you can do, whether it’s changing springs or changing where the feet are positioned. I just love how each variation of planks will give you the Pilates shakes and the Pilates burn!